Get ready to ride!

We have a range of training plans available for our riders. Have a look and get out on that bike!

Click on the buttons below to view and download the training plans.


A 12 week plan to get you ready to take on the hills and thrills of our signature ride.


This 12 week plan for the 100km is great for those that are generally fit, but new to cycling.


This easy to follow 8 week plan will have you set to ride our beautiful 60km ride.


An easy to follow plan to get you and your family riding the 30km in 5 weeks or less.