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When injury slows down your training

(Sandy) I’m going to have to leave the interesting part of this blog to Kim.  Last year I was not in top condition to ride the TDV due to a major coming together with a concrete highway barrier during a spring group ride (injury included broken ribs, orbital bone, stitches etc.) and I had to…

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Getting ready for the 140km with Observatory Hill Climb repeats

It’s not part of the Tour de Victoria, but it’s a pretty sweet view. And it’s a great way to pack in a lot of climbing in a short time frame. On Tuesday night I headed up to West Saanich to attack the Observatory Hill Climb on Little Saanich Mountain. As I’ve mentioned before, I’m…

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